Grace Goodearl Grace Goodearl

CURIOSITY & SELF-RESPECT

In this episode, Grace explores the life and legacy of Joan Didion through the lens of the documentary, The Center Will Not Hold, and her seminal essay, Self-Respect: Its Source, Its Power. From Didion’s sharp observations to her unique way with words, Joan offers a fearless approach to processing the world and valuable insights into achieving self-respect (spoiler: people pleasing isn’t the answer).

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Grace Goodearl Grace Goodearl

THE LET THEM THEORY: EXPLAINED

The Let Them Theory offers a framework to elevate your interactions and reclaim your energy, your time, and your power in interpersonal dynamics.

In this episode, Grace takes a deep dive on this simple yet powerful theory, summarizing the enlightening conversation between Mel Robbins and Jay Shetty that originally aired on his podcast, On Purpose.

Beyond explaining the theory and its benefits, Grace explores additional implications, including boundaries, adversity, and mental clarity.

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Grace Goodearl Grace Goodearl

PROACTIVITY FROM WITHIN

Do yourself a favor and set yourself up for success by using these three actionable reframes to become the most proactive version of yourself. From shifting the pain/pleasure timeline and prioritizing future you to eliminating reactive expressions and making space for proactive language, no one is going to do the work but you. So what are you waiting for? Let’s get started. Future you will be glad you did.  

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Grace Goodearl Grace Goodearl

5 STEPS TO OVERCOMING OVERWHELM

Regain control and put yourself back in the drivers seat with Grace’s 5 Step Framework to Overcoming Overwhelm. From adjusting your mindset to leaning into nonnegotiable rituals, Grace offers a step-by-step guide to reset, recenter, and anchor yourself in your big picture goals in order to get to the other side. When you don’t know where to start… start HERE.

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Grace Goodearl Grace Goodearl

REDEFINING SUCCESS

LIVE FROM NEW YORK it’s the latest episode of the Summereyes podcast, where Grace shares her most memorable takeaways from a conversation between Leila Hormozi and Sharran Srivatsaa. From structuring successful systems to singularity of focus, these two growth gurus offer a front row seat to the importance of leading by example and surrounding yourself with those who inspire you to be your greatest self.  

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