Game, set, match! Grace is serving up some of her favorite inspiration and lessons learned from the Break Point docuseries, Season 1, Episode 9: Under Pressure. Following the journeys of Frances Tiafoe and Iga Swiatek during the 2022 US Open, Grace offers insights from these top performers around navigating pressure, meeting the moment, and embracing a dynamic environment.

Back in New York, it’s only fitting that Grace shares lessons learned from Q1 of SummerEyes. From learning by doing to trusting future you, it’s up to you to let your experiences serve you and make your dreams a reality.

Through her unique lens of training in law enforcement and as a Special Agent with the US Secret Service, Evy Poumpouras offers invaluable insights and lessons into resilience, personal responsibility, trusting yourself, building confidence, and communication.

In this episode, Grace shares her key takeaways from Evy’s latest interview with Steven Bartlett on his podcast, Diary of a CEO.  

Master your mission and prioritize your schedule with the these tactical tips from Habits 2 & 3 of Stephen Covey’s 7 Habits of Highly Effective People.  From time management to personal mission statements, this episode offers tools to help you identify what you want and how you’re going to make it happen.

In this episode, Grace explores the life and legacy of Joan Didion through the lens of the documentary, The Center Will Not Hold, and her seminal essay, Self-Respect: Its Source, Its Power. From Didion’s sharp observations to her unique way with words, Joan offers a fearless approach to processing the world and valuable insights into achieving self-respect (spoiler: people pleasing isn’t the answer).

The Let Them Theory offers a framework to elevate your interactions and reclaim your energy, your time, and your power in interpersonal dynamics.

In this episode, Grace takes a deep dive on this simple yet powerful theory, summarizing the enlightening conversation between Mel Robbins and Jay Shetty that originally aired on his podcast, On Purpose.

Beyond explaining the theory and its benefits, Grace explores additional implications, including boundaries, adversity, and mental clarity.

Do yourself a favor and set yourself up for success by using these three actionable reframes to become the most proactive version of yourself. From shifting the pain/pleasure timeline and prioritizing future you to eliminating reactive expressions and making space for proactive language, no one is going to do the work but you. So what are you waiting for? Let’s get started. Future you will be glad you did.  

Regain control and put yourself back in the drivers seat with Grace’s 5 Step Framework to Overcoming Overwhelm. From adjusting your mindset to leaning into nonnegotiable rituals, Grace offers a step-by-step guide to reset, recenter, and anchor yourself in your big picture goals in order to get to the other side. When you don’t know where to start… start HERE.

LIVE FROM NEW YORK it’s the latest episode of the Summereyes podcast, where Grace shares her most memorable takeaways from a conversation between Leila Hormozi and Sharran Srivatsaa. From structuring successful systems to singularity of focus, these two growth gurus offer a front row seat to the importance of leading by example and surrounding yourself with those who inspire you to be your greatest self.